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Sports University Basketball StrategyDefensive Schemes

Intermediate

Defensive Schemes

Man-to-man, zone defense, switching, and the principles that determine which system a team deploys.

4 lessons

Course lessons

1. Man-to-Man vs. Zone Defense
2. Zone Defense: 2-3, 3-2, 1-3-1 and When to Use Each
3. Switching Defense: Advantages, Trade-offs, and Modern Usage
4. Help Defense, Rotations, and Communication